Grocery Tour


Grocery shopping can be a daunting task, but it doesn’t need to be! I will teach you how to read food labels, help you make better food choices, and introduce you to new ingredients and products. I will help you to pick out healthy on-the-go options, answer your food and nutrition questions and provide grocery shopping and meal planning tips.


We chat on the phone for 30 minutes to clarify exactly what you want to focus on & achieve on your grocery tour. Then we will choose a market & a day & & time to meet ( either TJ’s, whole foods, co- op – erewhon –not ralph’s or vons) and spend an hour together going teaching you how to shop for healthy yummy foods!

  • 50 min grocery tour
  • 30 min pre consult- to discuss your health goals & health issues
  • Email support
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