Shopping for healthy and delicious groceries doesn’t have to be a daunting task. I teach you how to read food labels, and make tasty food choices that make you feel good. I’ll also introduce you to new ingredients, help you to choose healthy on-the-go options, answer your food and nutrition questions, and give you grocery shopping and meal planning tips.
How it works:
A 30-minute phone chat clarifies exactly what you want to focus on and achieve in your Grocery Tour. Then you’ll choose between Trader Joes’s, Whole Foods, The Co-Op, or Erewhon markets, and we’ll schedule a day and time to meet. Grocery Tour day I spend an hour with you one-on-one, teaching you how to shop for delicious and healthy foods.
Here’s what you get:
A 30-min phone consultation to outline your health challenges and goals
50-min grocery tour
1 week of email support